Mix Vegetable Dal Khichdi for Infants, Toddlers-Indian healthy Baby Food Recipe

Ingredients:

• Rice(any type)-50 gm
• Moong dal-50 gm
• Toor dal-25 gm
• Chopped onion-1(small)
• Chopped tomato-1(small)
• Chopped garlic-4
• Chopped french/green beans-50 gm
• Chopped carrot-1
• Chopped Spinach-5- gm
• Chopped bottle gourd-100 gm
• Asafoitida(hing)-1 pinch
• Cumin seeds-1/2 tsp
• Turmeric powder-1/2 tsp
• Salt to taste
• Ghee/cooking oil-2 tbsp
• Water

Method:

• Turn on the heat and put a pressure cooker on it, Let the cooker heat.
• Add ghee into the pan and let the ghee heat.
• Add hing, cumin seeds and chopped garlic into the hot ghee and fry it for few seconds.
• Add chopped onions and fry it till it turns light brown.
• Add chopped green beans, chopped carrot and chopped bottle gourd and fry it for 3-4 minutes(cover the pan without whistle).
• Add chopped spinach, chopped tomato and cook it for another minute(cover the pan).
• Add washed moong dal, washed toor dal and washed rice into the fried vegetables.
• Add two glass of water(or as per your measurement), turmeric powder and salt to taste. 
• Stir it properly, close the lid of cooker and cook it for four whistle(2 whistle on medium heat and two on high heat).
• After four whistle, turn off the heat and let the pressure cooker cool down.
• Open the cooker and the khichdi is ready to serve.
• For infants, blend it or grind it.